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Jiu-Jitsu training is more rigorous than many other martial arts, owing to the intensely physical nature of grappling.
A typical session includes cardiovascular training, stretching, breathing work and a resistance workout derived from working with a resisting opponent.
These sessions build strength and endurance and increased flexibility.
The student will also learn patience, calmness under pressure, spacial awareness and confidence.
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On February 29th 2020 the Gator Family hosted our 1st Annual Picnic. What a great day visiting with friends, eating fantastic food and hanging out.
Thank you to everyone in attendance and we look forward to next year.
The year is off to a great start. This February the Gator Family is celebrating Seven Years serving the West Volusia Community.
This Friday Feb. 14th we are having an Open Mat starting at 5:30 PM hosted by Coach Zack.
Wednesday Feb. 26th is Testing and Promotions day for our Kids and Teens classes. Kids at 5:30 PM, Teens at 6:15 PM.
Saturday Feb. 29th is our First Annual Team Picnic. Please RSVP by Feb. 21st on how many in your party will be attending and what dish you will bring.
For all of you competitors, The Newbreed Tournament is coming to Orlando in March. Get with Coach Wallace for registration details and start training.
The 2020 RMNU CAMP in Tampa Florida is only 8 months away. Adults start planning now to attend the greatest event of the year.
See you on the mats,
Another exciting and fun filled Self Defense Seminar with the Thunder City Roller Derby Sirens.
Schedule your private group now.
Coach Wallace has issued a goal of achieving top ten in the world this year.
Competing at the Atlanta Open he has moved into 23rd place.
With nobody in his division he has moved up to light weight at the Miami Open. Giving up 40 pounds.
He hopes to dominate the division on his birthday and bring home gold to his family.
IBJJF PAN AMS are coming in March and Coach Wallace will be in California to represent.
Regardless of the outcome, coach Wallace is dedicated to inspiring his students to be the best they can be on and off the mats.
The Spring picnic is right around the corner. Please get with Miss LeeAnn ASAP on what you need to bring.
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