19. October 2019
A chapter from Coach Wallace's book Unleash The Leader Within.
11. October 2019
What to expect when joining Jiu-Jitsu.
01. October 2019
Being a part of Robson Moura Nations United Jiu-Jitsu Association.
28. August 2019
In preparation for our upcoming Ladies Self Defense Workshop, we wanted to share some great strategies with you. “Criminals only have to get it right once. You have to get it right every time.” Here are some tips to help stop an attack before it happens. Be aware of your surroundings. As we go about our daily routines we often become complacent and set in a rhythm. Getting up, leaving for work, going to lunch, and returning home at the same time everyday. It is important to know that some...
25. August 2019
My first Coach always said "You get out of it what you put into it!" That's always been stuck in my head. To accomplish anything you need a goal, a plan and consistent action. "It Dosent get easier, you just get better!" There will be mistakes. There will be brick walls. There will be times when it seems useless. "Always remember why you started!" Learn from the mistakes and create a better plan but ALWAYS BE CONSISTENT! Trust me, the only way to fail is to give up. The majority of the time...
08. August 2019
Hi Team, I want to share with you some important benefits of attending a Jiu-Jitsu Seminar. 1. Solid World Class Techniques You or your child may be interested in some flashy techniques that are on youtube. I can assure you that these moves are indeed flashy but are not practical for real world training. The techniques you will learn at a seminar are time tested and will work a high percentage of the time. 2. High Level Instruction As part of the Robson Moura Nations United Association we have...
04. August 2019
Have you ever wanted to step in the ring? Think you got what it takes? You can soon find out. The Gator Family is excited to present this one of a kind program. Our Kickboxing Fight Camp is a six week program designed to get you in fight ready shape. Our expert trainers will take you through the paces of a real fight camp that will test you mentally and physically. At the end of the program you will have the opportunity to step in the ring on a local or even national fight promotion. Program...
26. June 2019
Coach Zoey is an amazing Acro Yoga Instructor. She welcomes beginners to try a free class and find out what it's all about. No experience necessary to start. Coach Zoey will take you step by step and get you flying. Muscle control is necessary for many day to day activities. Acro Yoga fine tunes your muscles so you can enjoy your day. Acro Yoga also incorporates mental awareness creating a strong link between your body and mind. Stop in and find out for yourself! Only a $10 drop in fee after...
21. June 2019
Join us tonight for open mat 5:30-6:30. Members are free. Non members just 5 bucks. Gi and no gi. Beginners Welcome.
05. June 2019
Join the Family Friday June 7th 5:30 to 6:30 for a no gi open mat. Everyone is invited! No uniform or experience required. Bring your friends and have some fun. Current members are free. Guests can train for a $5 drop in. Just a few things to remember... 👎No politics 👎No training out of control 👎No submissions below the waist 👍Respect your training partner 👍Have fun 👍Learn something new This is also a make up day for the classes we missed due to repairs to the studio last...

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