19. August 2016

I have a new student that recently joined our adult Jiu Jitsu program. After a class the other day, he asked me what he should be working on. I gave him some quick pointers trying not to overwhelm him and just keep it simple. I've been thinking a lot lately since our conversation. Trying to remember almost seven years ago when I first started, the things that would have helped me the most. Here are just a few tips if you have just started Brazilian Jiu Jitsu. Breathing The first thing that I...