Learn beginner techniques with on demand video.
Link will be sent upon payment.
Over thirty fundamental techniques.
(This is the first half of the curriculum from White to Green Belt at Gator Family Brazilian Jiu-Jitsu)
Reminder: This is not a replacement for in class participation and will not reduce the time for promotion.
Jiu-Jitsu Athlete or not. Build all-round core strength with this bodyweight superset Program that crafts bionic abs, and athletic power in only 28-days. Be on weight for your next tournament or just get in peak physical shape. All in a Free App packed with workout videos, timers, calorie calculator for optimal nutrition intake and high protein, low carb recipes for optimal performance. Getting started guide, full prescheduled calendar and push notification reminders. Check ins for accountability and Personal Coaching through in app messages. Bonus Two Week Habit Coaching Program Included: Hydrate Like An Athlete!